WELCOME TO FOUNDATIONS COUNSELING SERVICES
A comprehensive approach to therapy, encompassing
mind, body, and spirit!
Helping to Build Stronger Lives Together
Call for An Appointment (951) 363-5255
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a large number of mental health concerns. Foundations Counseling Services is located in Temecula, Ca. We provide services for individuals, families, and couples to help improve their life circumstances.
Transforming Mental Healthcare
Individual, Couples, and Group therapy as well as coaching services are provided for a variety of mental health and life issues. As a mental health provider, I assist members by providing therapy, utilizing CBT, Solution Focus, DBT, Psycho education and other forms of proven effective therapies. Sessions are available in person and through telehealth sessions (except for initial visit is required face to face).
Our Therapy Services
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help your recover motivation, perspective, and joy that you once had in your life.
Relationships
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and in a supportive place to discuss issues and solutions to better strengthen you relationship.
Group Therapy
Small therapy groups, meets once per week usually for 8 weeks, current group topic is on Healthy Relationships.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Coaching
coaching is aimed at helping the clients achieve personal and professional goals, overcome obstacles, and improve their overall well-being. Life coaches work with clients to identify their strengths, values, and aspirations, and then develop strategies and action plans to facilitate progress towards these goals.
How to Improve Your Relationships by Developing and Understanding Yourself More Profoundly
Groups starting in April and June, Meets every Wednesday for 8 weeks, 4:30 to 5:45 PM.
Fee: $60.00 per class
Two payments of $240.00
All Major Credit Cards accepted and HSA.
email: maryann@foundations-counseling.com
Topics to be Covered:
· The Power of Your Thoughts/Self-talk
· Characteristics of Healthy Relationships
· Attachment Styles
· Healthy Boundaries
· Communication and Resolving Conflict
· And More !!!
Powerful Eight Week Group
Your Instructor:
MaryAnn McCoy, MS, LPCC
Licensed Professional Clinical Counselor
(951) 363-5255
Foundations Counseling Services
28780 Single Oak Drive, Suite 217
Temecula, Ca. 92590
951-363-5255
maryann@foundations-counseling.com
Let’s work together
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!